Breakfast. Wake up.

January 10, 2011

-2x power clean, 1x jerk: worked up to 2 sets at 125kg. Took a few attempts at 135. No go.

-Jerks from the rack: worked up to a single at 175kg./385lbs.

-pull ups, double unders and other nonsense

Then I ate this . . .

Boom.

Stop hating.

“Breakfast ‘aint breakfast without a big ass omelete. Am I right, hater?”

Contains: 3 eggs, 2 egg whites, ground beef, green bell peppers, red onion, olives, artichoke hearts, with 2 kinds of sliced cheese and ketchup. Tall glass of milk? Check. And yeah, thats a half eaten chocolate cake in the background.

It’s cool. I take fish oil.

Yet to be done. I guarantee it won’t be much because I am pretty busy with running classes the rest of the day and I want to save my legs for my last idiotic day of 10×10 squats.

Oh yes, the picture of the day.