Squats revised.

August 12, 2012

Gang,

Here is the new squat schedule for the next 16 weeks.  I had to revise it due to the United Barbell meet being moved to the 23rd.  It’s going to be a long and exciting 16 weeks.  Bring your muscles, get your rest and do your mobility.

Squats 2012 pt 2

-Ben

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