Busy Lifter, Healthy Food.

November 19, 2014

Hey Sacramento,

If you’re athletic, busy and care about what you put in your body, check out Fork Lifter Food Truck.  They offer a meal subscription service using fresh, seasonal ingredients; definitely helpful for the busy body in need of good nutrition.  I can tell you first hand that their food tastes way better than your boiled chicken and broccoli that you’ve been prepping every sunday the last 6 weeks.  Do yourself a favor and check Fork Lifter out.

Emelie took her diet a lot more seriously to make that drop down to 75kg.

Emelie took her diet a lot more seriously to make that drop down to 75kg.

Today is the first day that I’ve weighed myself in at exactly 110kg.  And that was AFTER eating two meals today.  I celebrated with some Taco Bell.  My plan is to maintain around that weight going into the American Open after which I’ll switch into Captain Insano mode and make that final drop down to 105kg.  I haven’t been a legit no water cut 105 in probably almost 5 years so I imagine I’ll be pretty jacked.  I’ll take a stereotypical no shirt photo on my birthday (Feb, 16) and juxtapose it next to a photo taken on Feb 15, 2015 when I was at or near my heaviest (126kg).

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