Savasana for Shriners.

December 19, 2014

Attn local yogis:

Check out this charitable event going on at Solfire Yoga studio in Midtown.

Savasana for Shriners

Yoga is difficult to implement into a high volume training schedule however it is something I try to do in between training cycles following a big meet.  I’m going to be doing at least a handful of sessions before I jump back into HEAVY training again.  The team and I will also be doing more bodybuilding and general fitness stuff for the next 6-8 weeks.  I’m calling it Olybuilding and you have to pay me a nickel every time you use say it, think it or do it.

I’d like to get out and do some winter hiking at some point but I’ve been exceedingly busy lately.  If you’ve tried to get in contact with me at some point this week, I promise I’ll get back to you.  Someday.  Maybe.

Also coming up is my annual top 20 list of my favorite tracks from 2014 and my video/synopsis from the AO.

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