Home Stretch (Not).

April 15, 2015

The last 2-3 weeks have been incredibly busy for me, as is often the case with small business people.

disregard-sleep-acquire-caffeine

I just got back from coaching that the Master’s National Championships.  Two of my athletes competed: Lindsay and Duffy.  Both got themselves some meet PR’s and had a great showing at their first national meet.  Both have been with me for a long time and I’m proud that we made it that far together. I also helped out another athlete from Virginia; a talented one at that.  She also snuck away with some meet PRs.

This weekend I’ll be be speaking at an NSCA conference held at Menlo college.  My presentation is called, “Practical Programming for the Novice and Intermediate Weightlifter.”  I’m actually pretty excited.  I haven’t given a power point presentation since college, but collegiate and high school strength coaches are folks that I don’t normally get to talk to on a regular basis.  I’ll be glad to branch out and exchange ideas with people.

The following day, I’ll be coaching the team up at a meet we’re hosting at our gym.  If you’re in the area, come check it out.  We’ll be there all day.  5 bucks at the door.  BYOB.  You get in free if you bring me a beer.  Just kidding.

Maybe.

Come so you can watch me do a LOT of running back and forth from the warm up area like this ^.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: